I'm Ashley Tolle, just a working wife from southern Arizona who loves living for Jesus Christ and doing it in a healthy way. I'm not a health professional, and I don't have any fancy letters next to my name. What I do have is a passion for sharing biblical encouragement and tips for living a healthy lifestyle using the resources that God has given us! In my free time, I love to thrift, bake, and tend to my mini garden. My favorite Bible verse is Psalm 27:14.
I wasn’t always crunchy, as the cool kids say. Up until recently, I enjoyed my fair share of processed foods, toxic skincare products, and lots of microplastics.
It all started with being stuck on the couch with the flu, glued to an ultra-processed food documentary on YouTube. I couldn’t unlearn what I had seen in that documentary, and it awakened something kind of crazy in me. As I kept gathering research and learning new, twisted truths about the food industry, it caused me to rethink how well I was stewarding the health and wellness of my household.
Soon after that, my discoveries expanded from food to the dangers of cosmetics, cleaning products, and more, and I couldn’t help but to cringe at the fact that I owned many of those products. I decided that I didn’t want to just make the changes in my own home, but I wanted to tell others about it, too. More importantly, I want to share my real, raw faith journey in hopes and prayers that it encourages yours. This life is not easy, and it can’t be done without total reliance on Jesus Christ. With His wisdom, we can sift through the truth, the lies, and the in-between to live the healthy, fulfilling life that God designed us to live!